1
/
of
2
INSPO
Mobility For Beginners
Mobility For Beginners
Difficulty Level: Easier
Regular price
£0.00 GBP
Regular price
Sale price
£0.00 GBP
Unit price
/
per
Tax included.
Shipping calculated at checkout.
Couldn't load pickup availability
Improve your mobility with Mobility For Beginners. In just 4 weeks, you'll experience a better range of motion and joint function. Get rid of any stiffness and learn to move easier. Get started today and feel the difference!
Structure: 3 training sessions a week including upper body mobility, lower and full body with inclusion of static and dynamic stretching.
Equipment Requirements: Resistance band or towel, open space.
Weekly Training Days: 3 days a week
Share
